Sober Motivation: How To Get It and Keep It Going

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Sober Motivation: How To Get It and Keep It Going

reasons to stay sober

When you’re right there when you’re fully engaged with it, it could because you’re disconnected from that. That part of life and understanding the clarity is not there. And I have my one good buddy he’s on east on Think You Can Dance in Holland name’s Dan Kennedy just wrote a book. He was on top of the world he used to do, he used to go on tour with Britney Spears he used to do within Santa key, used to do all of that stuff. And he was on top of the world, everything in his life was good.

Feel Comfortable in Your Own Skin

By combining these strategies and staying committed to the process, individuals can achieve and maintain a fulfilling, sober life. According to one study out of the United Kingdom, more than 6 in 10 people reported better sleep, and nearly half lost weight after a month without alcohol. According to another study, from the Netherlands, people who stopped drinking for just 28 days had a change in a blood test measuring liver inflammation.

  • And they’re writing books, and they’re getting engaged with hobbies, they’re building relationships or meeting new people.
  • This boost in productivity isn’t just about accomplishing more tasks, it’s about engaging more with what you want and have to do.
  • Alcohol can really mess with your digestive system, leading to all sorts of unpleasantness.
  • Physical addiction sucks and is no fun.
  • A large body of research exists examining—and proving—the efficacy of AA for sobriety.

Improved relationships

  • Studies suggest digital health options can improve access to care for some of the 15 million people experiencing alcohol use disorder each year.
  • Inspiration is the force that helps to drive motivation.
  • It aids in digestion, balance ((mentally and physically) and can help you ward off depression and cravings.
  • In 2022, the Sober Motivation network reached over 120 million individuals.

People who binge drink are at higher risk for injuries such as car accidents, falls and drownings. In addition, a large amount of alcohol consumed at once stresses (people’s) organs more than if the drinks are spaced out over time. Without motivation, you won’t have a reason to pursue the long path of recovery.

Developing Your Friendships

A DUI typically includes fees for bail, https://ecosoberhouse.com/ attorneys, court fines, court-mandated classes, and public transportation costs due to the loss of a license or vehicle, though fees vary state-by-state. When all is said and done, a first-time DUI offense could potentially cost you anywhere from $10,000 to $25,000. Below are some of the many benefits of sobriety that are worth considering when choosing whether to work toward sobriety and maintain a life of abstinence.

Minimizing Drug-related Offenses

reasons to stay sober

At First Steps Recovery, we understand the importance of finding sobriety inspiration. Whether it’s improved health, stronger relationships, community engagement, or a brighter future, identifying your motivations can keep you committed to your recovery goals. Sobriety offers a wealth of benefits that can transform your life in reasons to stay sober profound ways.

Find Your Inspiration Today with First Steps Recovery

reasons to stay sober

Ultimately, this will benefit both your personal and professional life. Let’s look at the financial benefits of sobriety in more detail. Let’s examine how sobriety can positively impact your relationships.

reasons to stay sober

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